Stop violence! Here are abuse quotes and motivational quotes for you to stand up, speak up, break free and move on with a better life.
Domestic violence, child abuse, bullying are serious issues and should not be ignored. Abuse, be it physically, emotionally, sexually or verbally, hurts the victim a lot. The impact is incredibly devastating.
The truth is, no one should ever be beaten, threatened, bullied or controlled under any circumstances.
If you are a victim of abuse, never give in and never give up! Read these stop abuse quotes.
Stop abuse quotes:
There would be no one to frighten you if you refused to be afraid. (Mohandas K. Gandhi)
You might feel intense fear and anxiety, but you need to face it. This might be easier to be said than done, especially if he/she often hurts you physically. However it’s important that you stand firm for yourself, help yourself. When you are not frightened, you are claiming that you are not weak, powerless and you set a barrier for them not to come near and harm you.
Stop abuse quotes:
If you accept the expectations of others, especially negative ones, then you never will change the outcome.
(Michael Jordan)
If you are constantly being belittled, teased or scolded, you might experience low self esteem and lack of confidence. Don’t let anyone tell you that you are unworthy, unwanted or useless. That is just the tactics they used to gain control over you. Instead, remember that you are precious, important and loveable!
Stop abuse quotes:
Hold your head high, stick your chest out. You can make it. It gets dark
sometimes, but morning comes. Keep hope alive.
(Jesse Jackson)
There might be a lot of worries that stop you from leaving the abuser, like financial issue (If you have been depending on him for a long time) or safety problem (If he threatened to abuse you more violently). But please don’t feel helpless or hopeless. Never surrender! There are many support groups and helplines that you can seek for assistance.
Please read the following abuse quotes and domestic violence quotes so you can gain courage and motivation to make a change, step out of the abusive situation and rebuild your life.
Always keep in mind that you deserved a good, safe, peaceful and loving life. YES! YOU DO!
- ABUSE QUOTES -
Domestic violence causes far more pain than the visible
marks of bruises and scars. It is devastating to be abused by someone that you
love and think loves you in return. It is estimated that approximately 3
million incidents of domestic violence are reported each year in the United
States.
Dianne Feinstein
*
One in three women may suffer from abuse and violence in
her lifetime. This is an appalling human rights violation, yet it remains one
of the invisible and under-recognized pandemics of our time. Violence against
women is an appalling human rights violation. But it is not inevitable. We can
put a stop to this.
Nicole Kidman
*
All violence is the result of people tricking themselves
into believing that their pain derives from other people and that consequently
those people deserve to be punished.
Marshall Rosenberg
*
This is not love. It is a crime... You can't look the
other way just because you have not experienced domestic violence with your own
flesh.
Salma Hayek
*
The right things to do are those that keep our violence
in abeyance; the wrong things are those that bring it to the fore.
Robert J. Sawyer
*
A lot of people are afraid to tell the truth, to say no.
That's where toughness comes into play. Toughness is not being a bully. It's
having backbone.
Robert Kiyosaki
*
Stop Bullying. No one deserves to feel worthless.
Rebecca Black
*
No woman has to be a victim of physical abuse. Women have
to feel like they are not alone.
Salma Hayek
*
Some people won't be happy until they've pushed you to
the ground. What you have to do is have the courage to stand your ground and
not give them the time of day. Hold on to your power and never give it away.
Donna Schoenrock
*
The bullying stopped when I claimed myself and proved
that I wasn't afraid. A lot of it was when I was hiding when I was younger.
Randy Harriso
*
Never be bullied into silence. Never allow yourself to be
made a victim. Accept no one's definition of your life, but define yourself.
Harvey S. Firestone
*
If you let a bully intimidate you, he's going to do it
again. You've got to stand up to these strong-arm tactics.
Charles Djou
*
Do what you can, with what you have, where you are.
Theodore Roosevelt
*
The consequences of your denial will be with you for a
lifetime and will be passed down to the next generations. Break your Silence on
Abuse!
Patty Rase Hopson
- ABUSE QUOTES -
ENCOURAGING QUOTATIONS FOR ABUSED VICTIMS
You have enemies? Good. That means you've stood up for something, sometime in your life.
Winston Churchill
*
A successful person is one who can lay a firm foundation with the bricks that others throw at him or her.
David Brinkley
*
People will hate you, rate you, shake you, and break you. But how strong you stand is what makes you.
Unknown
*
Some people expect you to fail... Do not succumb to anyone's negative expectations of you.
Folashade Ayanwale
*
It ain't what they call you, it's what you answer to.
W.C. Field
*
Nobody can make you feel inferior without your consent.
Eleanor Roosevelt
*
When there is no enemy within, the enemies outside cannot hurt you.
African Proverb
*
It took me a long time not to judge myself through someone else's eyes.
Sally Field
*
I was always looking outside myself for strength and confidence but it comes from within. It is there all the time.
Anna Freud
*
There is a time to take counsel of your fears, and there is a time to never listen to any fear.
George S. Patton
*
Fear has a large shadow, but he himself is small.
Ruth Gendler
*
The fears you don’t face control you. The fears you face, you move beyond.
Dr. Wayne Dyer
*
You gain strength, courage and confidence by every experience in which you really stop to look fear in the face.
Eleanor Roosevelt
*
Feed your faith and your fears will starve to death.
Unknown
*
Facing the fear in order to heal is so much more important than the fear itself. The fear will fade in time and you will become stronger than you ever imagined.
Cathy Gipson
*
I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain.
Frank Herbert
*
I'm a very independent girl and some people think I’m weird because of it but that doesn’t bother me. Just because I’m not afraid to stand up for what I believe in when everyone else is sitting down, that’s no reason to follow the crowd. Because maybe, just maybe, I’ll make someone’s life better because I wasn’t afraid.
Unknown
Free motivational posters about hope
- ABUSE QUOTES -
MOTIVATIONAL QUOTES FOR VICTIMS OF ABUSE
You are never alone or helpless. The force that guides
the stars guides you too.
Shrii Shrii Anandamurti
*
Hope is not pretending that troubles don't exist. It is
the hope that they won't last forever. That hurts will be healed and
difficulties overcome. That we will be led out of the darkness and into the
sunshine.
Unknown
*
Fight to keep going, to get through all the crap that
seems so thick there is nowhere to go and no way to get through it.....there is
always a way. And that way is forward, just keep striving to move forward
whether it's one step at a time or five. Just don't stay idle in all the
thickness, it will devour you.
Cathy Gipson
*
Most of our obstacles would melt away if, instead of
cowering before them, we should make up our minds to walk boldly through them.
Orison Swett Marden
*
God wants
us to live like the grass. Even if it's stepped on, crushed, burned and cut; it
always persists and grows back even greener and stronger.
Unknown
*
Things don't go wrong and break your heart so you can
become bitter and give up. They happen to break you down and build you up so
you can be all that you were intended to be.
Charles Jones
*
Strength does not come from winning. Your struggles
develop your strengths. When you go through hardships and decide not to
surrender, that is strength.
Arnold Schwarzenegger
*
Life doesn't get easier or more forgiving, we get
stronger and more resilient.
Steve Maraboli
*
The best day of your life is the one on which you decide
your life is your own. No apologies or excuses. No one to lean on, rely on, or
blame. The gift of life is yours; it is an amazing journey; and you alone are
responsible for the quality of it.
Dan Zadra
*
One of the greatest moments in anybody's developing
experience is when he no longer tries to hide from himself but determines to
get acquainted with himself as he really is.
Norman Vincent Peale
*
It's not what you go through that defines you; you can't
help that. It's what you do after you've gone through it that really tests who
you are.
Kwame Floyd
*
Every king was once a helpless baby & every great
structure once a blueprint... It’s not where are you today, but where you’ll
reach that counts.
Unknown
*
It isn't where you came from, it's where you're going
that counts.
Ella Fitzgerald
- ABUSE QUOTES -
MOTIVATIONAL QUOTES FOR VICTIMS OF ABUSE
There are always going to be obstacles, and that's true in the healing journey too. But we can tear down the walls of those obstacles and get through it. It's essential for our well being and taking back the control in our lives. Never give up!
Cathy Gipson
*
Promise me you'll always remember: You're braver than you
believe, and stronger than you seem, and smarter than you think.
Christopher Robin
*
You have brains in your head. You have feet in your
shoes. You can steer yourself any direction you choose. You're on your own. And
you know what you know. And YOU are the one who'll decide where to go...
Dr. Seuss
*
You can have anything you want if you will give up the
belief that you can't have it.
Robert Anthony
*
You can be anything you want to be, if you only believe
with sufficient conviction and act in accordance with your faith; for whatever
the mind can conceive and believe, the mind can achieve.
Napoleon Hill
*
Dedicate yourself to the good you deserve and desire for yourself. Give yourself peace of mind. You deserve to be happy. You deserve delight.
Mark Victor Hansen
*
Always give your best, never get discouraged, never be
petty; always remember, others may hate you, but those who hate you don't win
unless you hate them, and then you destroy yourself.
Richard Nixon
*
I will permit no man to narrow and degrade my soul by
making me hate him.
Booker T. Washington
*
Never bend your head. Always hold it high. Look the world
straight in the face.
Helen Keller
*
No matter what sort of adversity or
challenge you might face, you can always believe that, with hope, it can be
conquered and, in the end, you will be stronger for it.
Brooke Ellision

Project Unbreakable by Grace, where she photographs sexual abuse survivors holding a poster with a quote from their attacker.
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