Are you exercising a lil’ or not at all? Well these fitness motivation quotes are here to help you.
Exercise is the chief source of improvement in our faculties.
A fit, healthy body - that is the best fashion statement.
Jess C. Scott
Feeling healthy and feeling good about yourself is not a luxury - it's an absolute necessity.
Getting fit is a political act – you are taking charge of your life.
Those who think they have no time for bodily exercise will sooner or later have to find time for illness.
Sit still, don’t move, and you’ll lose all the shine, energy and passion to lead a fantastic life.
It’s true, you need to MOVE to stay “alive”. So c’mon! Unplug from technology, go out, run, jump, sweat, hug the wind, have fun!
When it comes to eating right and exercising, there is no "I'll start tomorrow." Tomorrow is disease.
I believe that fitness needs to come from within you. You need to
respect your body. Only then will you have the zeal to maintain it. For
me, keeping fit is a part of my lifestyle.
Fitness - if it came in a bottle, everybody would have a great body.
Physical fitness can neither be achieved by wishful thinking nor outright purchase.
An early-morning walk is a blessing for the whole day.
Henry David Thoreau
Jogging is very beneficial. It's good for your legs and your feet. It's also very good for the ground. If makes it feel needed.
Charles M. Schultz
Leave all the afternoon for exercise and
recreation, which are as necessary as reading. I will rather say more
necessary because health is worth more than learning.
think exercise tests us in so many ways, our skills, our hearts, our
ability to bounce back after setbacks. This is the inner beauty of
sports and competition, and it can serve us all well as adult athletes.
Exercise relieves stress. Nothing relieves exercise.
No time, tired, hot weather, boring, alone... I know these excuses quite well.
But it’s going to hurt if we don’t keep fit. Why not watch less TV, skim through magazines, cook a simpler meal and seize time to exercise?
You can, if you want to ;)
Nothing lifts me out of a bad mood better than a hard workout on my treadmill. It never fails. Exercise is nothing short of a miracle.
Just play. Have fun. Enjoy the game.
Fitness needs to be perceived as fun and games or we subconsciously avoid it.
True enjoyment comes from activity of the mind and exercise of the body; the two are ever united.
It is exercise alone that supports the spirits, and keeps the mind in vigor.
The biggest sin is sitting on your ass.
Someday is not a day of the week.
A year from now you may wish you had started today.
How soon “not now” become “never”.
Martin Luther King Jr.
The best way to get something done is to begin.
managing your time and making excuses are two bad habits. Don't put
them both together by claiming you 'don't have the time'.
The person who really wants to do something finds a way; the other person finds an excuse.
Rule your mind or it will rule you. You may delay, but time will not.
Even if you are on the right track, you'll get run over if you just sit there.
The important thing is that when your come to understand something you act on it, no matter how small that act is. Eventually it will take you where you need to go.
Sister Helen Prejean
No matter how slow you go, you are still lapping everybody on couch.
Do a little more each day than you think you possibly can.
Once you learn to quit, it becomes a habit.
Do you have any other fitness motivation quotes that pump you up? Tell us below. You can also motivate your friends by sharing this post.